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effectiveness EFT

04 Jan

EFT Research Into Online Delivery of Emotional Freedom Technique in the Treatment of Cravings and Weight Management

By Tania A Prince

Earlier research has found EFT to be a useful technique for the treatment of food cravings and weight management. Following on from these studies, the Online Delivery of Emotional Freedom Technique in the Treatment of Cravings and Weight Management looked at whether EFT was effective when delivered an e-intervention (web-based).

EFT is a useful technique for helping people with weight and craving issues People often ask me if there is scientific research backing up the effectiveness of EFT. There is

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EMOTIONAL FREEDOM TECHNIQUE (EFT) is a powerful yet effective set of tools for helping create success and abundance in life. It is easy to use and ca...

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Melissa Ferketich

12:56 28 Mar 23

Tania is such an amazing teacher and mentor. The EFT practitioner course is the one I took and the weekend was so very special, thanks to Tania! She really made sure that we all understood the concepts before moving on, I am from the US and I am taking more of her classes because I love her so much!

Lisa Gregan

06:56 01 Oct 19

EFT is a powerful tool for anyone wanting to deal with past anxieties. I am honoured to have been shown the method by Tania who is a wonderful and inspiring instructor. Thank you.

Chris Green

16:38 29 Nov 18

What an absolutely amazing course. Tania is incredibly knowledgable and has a very gentle (and fun) way of delivering her material. Tania's highly professional and ethical approach ensured that I never felt out of my depth or anxious. If you want to profoundly change your life, this is one of the best investments that you will ever make.

Karen MacDonald

16:30 27 Nov 18

I did a lot of research to decide where to go for my EFT training: Tania was a brilliant choice. I've learnt so much on the Level 1&2 training and with Tania's superb manuals I could be in the moment listening and absorbing and not worrying about note taking. Tania's deliver was ligthearted yet often profound and her management skills second to none.

Daria Ates

09:38 06 Nov 18

I met Tania expecting nothing more but see, if I can learn to help myself and others health wise.To my great surprise she thought us not only that but also was very helpful with other personal challenges that came up for some of us students.I do highly recommend her courses, whether you desire to work on your health issue, personal development or even wish to change your career entirely.

Susi Wrenshaw

16:17 14 Jun 18

I attended level one and two EFT training with Tania. I have been on many training courses over the years and this is one of the best. Tania's enthusiasm for the technique and for our learning was incredible. She was always available to support and guide when we were practicing and was so encouraging both in helping us as practitioners and clients. The resources we were given were very thorough and will be a real aid as we continue our practice. I did not expect to come away feeling so confident in my ability to use this and integrate it into my own trauma therapy work. I have already used it with clients with great results. There is a good dose of humour too which really helps. Such an enjoyable, valuable 3 days.

Mazzy Morris

18:38 26 Mar 18

Tania is a tremendously knowledgeable and experienced teacher and therapist and I thoroughly enjoyed learning more about EFT on the level 1 course delivered in Manchester. Tania has a very supportive and encouraging approach to her delivery. I look forward to attending more of her courses in future.

Jan Taylor

08:22 20 Mar 18

I attended Tania’s Mindfulness based inner repatterning course in March 2018. This course was beautifully delivered, in a very clear way, and with a great group of people. I am certain that this technique will help so many people, it is quick, easy, safe and gentle, non intrusive and I witnessed it being effective. I can’t recommend it highly enough

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08:37 19 Mar 18

Tania is an excellent teacher. Alongside her depth of knowledge and experience,she has a great sense of humour. I have worked extensively with Tania and I have developed so much in that time. I highly recommend all her courses.

Barbara Smith

11:20 27 Jan 18

A great course over 3 days. Well structured but flexible to meet the needs of the attendees. Able to deliver her amazing knowledge with humour. Be prepared to laugh!

M Papa

12:51 20 Jun 17

I have just done the level 1&2 EFT training withTania and I can only say it was an amazing experience. Tania is a very skilled therapist and teacher. She is very open, intuitive and compassionate and very skilled at what she does. Her experience shines through and her light-hearted and humorous ways set an easy-going atmosphere. We have learned so much in such little time (3 days) and it felt like a lot at times but Tania was always available for questions and extensive materials and handbooks were provided. I was impressed with the work that went into this course and it is so very obvious how passionate Tania is about teaching and helping people. The group felt safe and provided a safe space for doing this work as we did practice a lot with each other. I have been using EFT for about 6 months before doing this course but this course has really brought it to another level. This method is so simple but it works with complex issues people are dealing with, it simplifies and clarifies things and really deals with the core issues in such a beautiful and safe way. Would definitely recommend.

Emma Winlow

14:38 15 Jun 17

Having just completed the Level 1 and 2 EFT training with Tania, I found it to be a truly amazing and incredibly powerful experience! Tania is a fantastic trainer and she made the whole experience thoroughly enjoyable and rewarding. I have learnt so much about EFT, and also about myself, and I would highly recommend Tania's training courses to anyone and everyone!....I think everyone should know how to use these amazing techniques! Thank you so much Tania for everything x

Roseann Cameron

18:19 03 Apr 17

Excellent level 1&2 weekend course! 3 days of hard work, loads of learning and FUN!Tania is a lovely approachable person and a lot of fun! Her knowledge and expertise is massive and her delivery is simple, straightforward, so easy to follow and she makes the environment very comfortable.I would have no hesitation whatsoever in recommending anyone thinking about training in EFT to do so with Tania.

Natura Healing Therapies

00:22 22 Feb 17

EFT Level 1&2 was really an amazing experience. Tania is an excellent trainer. She made the whole experience very enjoyable, we learnt so much in a very easy way. We had loads of opportunities to practise with other trainees and we were assisted at all times. All the questions we had were answered. It was interesting and also we had so much fun and laughter, which makes learning still easier. Tania is an amazing person, very open, intuitive, warm and compassionate . She has a passion for her job and for what she does and one can only notice that she has a big heart and loads of good energy emanating from it. It was an huge privilege to have trained with her and can't wait to keep going to level 3.

Alison Richards

19:11 15 Nov 16

Tania has so much energy & enthusiasm. The course was inspirational and empowering. We all gained so much experience and support. I cannot recommend the course highly enough for those who want to develop their skills in EFT and grow as a person, or like me, set up their own practice. Thank you Tania. You were like a breath of fresh air for me. Alison x

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