Mindfulness Based Inner RePatterning™ Online Course (MBIR™) Overview
ARE YOU WORKING WITH CLIENTS WHO…
- Become overwhelmed when trauma is approached?
- Shut down or dissociate during emotional work?
- Struggle despite insight and awareness?
- Appear calm but remain dysregulated underneath?
- Fear revisiting the past?
Many trauma approaches rely on retelling, analysing or emotionally reliving painful experiences.
For some clients, this can reinforce stress rather than resolve it.
MBIR™ works differently.
WHAT IS MBIR™?
Mindfulness Based Inner RePatterning™ (MBIR™) is a structured, trauma-informed approach that prioritises nervous system safety before emotional processing.
Rather than analysing problems or revisiting distressing memories, MBIR™ focuses on helping the nervous system settle first.
The MBIR™ process can be understood simply:
Safe State
→ Nervous System Regulation
→ Gentle Processing
When the nervous system becomes more regulated, the system can begin to release tension and reorganise patterns without requiring clients to relive difficult experiences.
WHAT YOU WILL LEARN IN MBIR™ LEVEL 1
This immersive 2-day training provides a complete introduction to the MBIR™ method.
Day 1 – Safety & Regulation Foundations
- Understanding stress physiology and trauma adaptations
- Creating the MBIR™ Safe State
- Thymus tapping and breath regulation
- Peripheral / soft gaze integration
- Colour flushing for coherence
- Demonstrations and guided practice
Day 2 – Clinical Application
- The MBIR™ session framework
- Working gently with parts
- Titration and pacing
- Integrating MBIR™ with EFT and other approaches
- Case examples and discussion
- Supervised breakout practice
WHO THIS TRAINING IS FOR
MBIR™ Level 1 is suitable for:
- EFT practitioners
- Therapists and counsellors
- Coaches
- Trauma-informed professionals
- Practitioners seeking gentle, regulation-based approaches
It is particularly useful for those working with stress, trauma, emotional overwhelm and nervous system dysregulation.
TRAINING FORMAT
- 2 full days live online via Zoom
- Interactive teaching
- Demonstrations
- Breakout room practice
- Structured learning manual
- Attendance certificate on completion
CERTIFICATION PATHWAY
After completing the training you will receive:
MBIR™ Level 1 Attendance Certificate
Accredited by the Complementary Medical Association.
Optional Practitioner Certification Pathway
For those wishing to become a Certified MBIR™ Practitioner, the following requirements apply:
- 4 written case studies
- 1 video case study
- 20 practice sessions (minimum 45 minutes)
- Practice sessions must involve at least 10 different clients
Assessment Fees
- £25 per written case study
- £30 for video case study assessment
In rare cases additional case studies may be requested at the assessor’s discretion.
Certification is optional. Level 1 training provides a complete and usable foundation in the MBIR™ approach.
ABOUT TANIA A. PRINCE
Tania A. Prince is one of only 29 original EFT Founding Masters worldwide and a Master Trainer of Trainers with EFT International.
With over two decades of clinical experience, she is known internationally for developing structured, compassionate approaches that support nervous system regulation and trauma-informed practice.
MBIR™ was developed through years of clinical observation and teaching experience, integrating nervous system science, mindfulness, energy psychology and gentle parts-based work.
Participants in this training will be learning the method directly from its creator.
What Participants Say
Rated 5.0 ⭐⭐⭐⭐⭐ from 16 participant reviews
Practitioners who attend MBIR™ training often comment on the clarity of the approach, the supportive learning environment, and how easily the method can be integrated into their professional work.
“This was probably the most enjoyable training I have ever attended. Tania held the space beautifully and I always felt safe. The training included a great balance of theory, demonstrations, examples and practice.”
— Syeda Daniel
“Tania is truly amazing. It was an honour to be trained by her. The learning experience was like no other and she brings a wonderful sense of ease and joy to the sessions.”
— Mitali
“I have trained in several energy approaches and MBIR™ stands out as a simple, gentle and very effective approach. I particularly loved the Safe State work and the colour flushing techniques.”
— Joanne Sparrow
“This training was very well delivered with clear explanations of how the approach works and how it can be used with clients. I left feeling excited about adding MBIR™ to my professional toolbox.”
— Julianne Alexander
“Outstanding training as always. Learning MBIR™ in a small online group with the originator of the technique is fantastic. I highly recommend this training.”
— Will Thomas
“The technique is simple yet very powerful. The balance between theory and practice meant that by the end of the training I felt ready to begin using it with my clients.”
— VBidoli
Mindfulness Based Inner RePatterning™ Online Course (MBIR™) Overview
✅ What You Will Learn
- The full MBIR™ process and how to apply it in client sessions
- How to guide clients into a calm, safe state without reliving trauma
- Understanding the science behind MBIR™: coherence, trauma response, polyvagal theory
- Working with inner parts and dissociation using the MBIR™ Parts Continuum
- How to safely and effectively use MBIR™ with a wide range of emotional issues
📚 What’s Included
- 2 full days of live, interactive training on Zoom
- Live demonstrations and small-group breakout practice
- Downloadable practitioner manual and session templates
- Bonus post-course group mentoring session (1 hour)
- Access to a private Facebook support group
- Certificate of Attendance (12 CPD hours)
- Optional certification pathway to become a Practitioner
🎓 Certification Pathway
- Attend all training days live
- Submit four case studies
- Complete 20 hours of practice
- Successfully complete an online test
👥 Who Is This Course For?
- Therapists, coaches, and helping professionals
- EFT, NLP, and energy psychology practitioners
- Anyone wanting to work safely and gently with trauma and emotion
- Professionals seeking a structured, yet intuitive and client-led approach
Syeda Daniel
(verified owner)It was probably the most enjoyable training I have ever been on. It feels transformative and so much has shifted for me only a few days after the training., there were nicely spaced breaks and I never felt rushed. Tania held the session well and I always felt safe. There was a good mix of theory, examples, demonstrations and practice and a lovely dose of humour. I would have liked a little more time for practice of the basic sequence and some more time with parts but perhaps that’s just a beginners nerves about trying out this new technique. All in all I am delighted to have done this training and to have met Tania and all the other participants.
Mitali
(verified owner)Tania is truly amazing! It was an honour to be trained by her. The learning experience was like no other. She is a wonderful teacher and brings a lot of ease and joy in the sessions. I feel fortunate to have found her and I am eagerly looking forward to learning more from her. Thank you so much Tania.
Joanne Sparrow
I have trained in a few energy therapies such as EFT – I’ve also done some of that training with Tania many years ago – Matrix Reimprinting, Psych-K, Emotrance, Q-RIT. MBIR is amazing, so quick, simply but achieving results sooner than many other modalities would – gentle, painless, super fast. You can use some of the methods separately too if you wish, I loved the safe place and the colour flushing. I can’t wait to practice it.
Highly recommend you learn this awesome healing method – you don’t even have to talk about your issue, how amazing is that?
Julianne Alexander
This training was so well delivered, full of knowledge and explanations of why it works and how to use it over many aspects of our own life’s and those of our clients. I came away feeling full of excitement about the possibilities that can come with adding it to my tool box. Thank you Tania for sharing this wonderful technique.
Sherena Jane Pennington
(verified owner)This MBIR Course was exactly as I expected, from Tania A Prince. She is a gifted professional who has spent years honing her craft so that her attendees and clients alike always receive wonderful training. She breaks everything down into bite sized chunks, explains the background to everything that you do, and before you know it, you are getting amazing results with your own issues and even better, you are able to help and positively impact the others on your course. I can’t recommend Tania highly enough. I have attended other courses developed by Tania and I am booked for further training. I would say that for professionals who really want to excel in their therapeutic fields, this course in particular will blow your socks off with its effective simplicity! It is a must-have skill and one that you will come back to time and time again…
Will Thomas
(verified owner)As always outstanding training, safe space to learn, practice and explore. Just love this MBIR approach. And learning it in a small group online with the originator of the techniques is just brilliant. EFT has been ann groundbreaking addition to my toolkit as a coach and therapist in the last decade, but adding MBIR is yet again a revelation. Highly highly recommend this training and others with Tania.
Bibiana Abreu
(verified owner)MBIR should be a technique learned by everyone in the mental health industry. I can’t describe how incredible this course was. I have experienced myself a great breakthrough ! Highly recommend Tania and this course. Thank you for the opportunity to learn it.
VBidoli
(verified owner)I loved this course.
The technique is simple but very powerful and Tania’s knowledge and expertise and her fun, energetic way to deliver the training, made this a really enjoyable experience.
The two days had a good balance between theory and practice and at the end of the course I really felt ready to start using this tool with my clients right away.
Paul Banks
(verified owner)The meditation is such a unique and blissful experience, Tania has come up with something really special with this technique. The course itself is very well structured and organised. We learnt so much over 2 days. Tania really cares about you as a student as well . It’s such a positive life experience.
Hebe Dickins
(verified owner)This was a great course – Tania really knows her stuff! She managed to fit a lot into the weekend and I’m looking forward to applying it within my other modalities. Thanks Tania!
Carolyn Green
(verified owner)I would highly recommend this course. Tania has a very engaging delivery style and great sense of humour which is essential for zoom training especially! The two days flew by. I learned a great deal because the structure of the training is broken down into manageable chunks. Tania guides you through a part of the technique with direct teaching and demonstration then you are given the chance to practise. This gently builds over the two days so by the end you feel confident with the process and how to deliver it. I only completed the two days last week and have already successfully used the technique with a client. Thanks very much Tania and your team for an excellent training experience.
Claire Dickins
Tania is great teacher – clear and knowledgeable. We covered a huge amount in a very short time – a really worthwhile course.
Even via zoom, and after only one weekend, the group felt bonded, so I left the course with a fantastic new tool, lots more knowledge and experience, plus a new back-up team.
MBIR is a wonderful modality that I will being using straight away!
Laura Winters, LCSW, PMH-C
(verified owner)I thoroughly enjoyed Tania’s MBIR training! Tania is very knowledgable and I appreciated all the opportunities to practice as we were learning. When we were practicing the parts procedure, I was impressed by what MBIR brought up and was able to bring healing to. I felt re-energized after this training and I’m excited to use this simple, powerful technique with clients!
Amanda Radiven
MBIR – A well thought out course presented over Zoom. A great add on for any therapist looking to add to their skills. I felt over the 2 days that Tania built up our knowledge and confidence in using this new technique in a professional way and her presenting style is super accessible when answering any questions you may have. She’s a wealth of knowledge and experience which comes across in the content of the course. Thank you.
Debbie Connor
(verified owner)This summer I attended the MBIR Practitioner course via Zoom by Tania. My concern over leaving a review was the ability to do the course, and tutoring of the course, justice. The content and the delivery was brilliant. We had global participation on the course which was just wonderful to be able to discuss with, and listen to, others participating from different parts of the world, an enriching experience. Tania is excellent in her delivery and her ability to put things across in her most unique style which truly resonates for me. The pace of the practitioner course felt just right, ample time to have demonstrations, discuss and practice. Tania’s style is mesmeric, time flew yet we achieved so much. The experience of seeing and feeling what MBIR could offer was brilliant. I do not wish my review to appear too overboard but it was so rewarding personally and looking at being able to offer to clients. I would highly recommend it.
Wojciech Greg Gierynski
(verified owner)I have thoroughly enjoyed the training with Tania. It comes without saying that she is the best person to train the MBIR with as she developed the method. It was extremely informative, professional and ensured a lot of time for practicing and asking questions. Tania has got an incredibly engaging training style and with her enthusiasm and infectious laugh she makes every training an unforgettable and profound experience. It is not the first time I trained with Tania and hopefully not that last time. Thank you.